What I can do for you is going to look different for everyone. I like to have a first meeting in which we both have an understanding of what we would like to achieve. I am goal orientated so together we can write goals and understand the steps we will need to take to achieve them.
It is important you be honest, open with me the more work you put in the more you will get out. The agenda we come up with will come from you. It may sound a little scary but I know there is a powerful, capable and brave you in there.